Frohes Neues Jahr

At present around 400 million people all across the world have diabetes. When our body stops making enough insulin, glucose (sugar) gets transferred into our Blood cells which Rapidly increases Sugar levels in our body. The simplest way to understand Diabetes is that when we eat food it creates Glucose in our body and insulin helps that Glucose to be transferred to each cell of the body to use as energy. So the role of insulin plays a major role in diabetes.

How Diabetes Occurs

The problem of Diabetes starts happening when your body stops making enough insulin. As this hormone is directly related to our pancreas so it also should be working fine for better Health. A few years back Diabetes start occurring after the age of 45 but now a day it is getting more common at a young age as well.

Those who Don’t know diabetes are generally of two types. Type 1 and 2. Type 2 is most commonly Diabetes all around the world. In this type, the body doesn’t make enough insulin or does not properly use it. Apart from this, gestation diabetes can be seen in some women during Pregnancy.

What is the treatment of Diabetes in Allopathic?

Modern Science discovered a lot about disease but Allopathic medicine can only Control Diabetes. When you start getting symptoms of diabetes your doctor suggests you take drugs that instantly control your blood sugar. Drugs like Metformine HCl and Insulin injection are the most common treatment.

The problem most people face is that once the diabetes problem starts its treatment can be long as 20 plus years or sometimes lifetimes. The main reason is that our body has to make insulin regularly and as the pancreas is not making enough insulin so the doctor will give yours externally in the form of pills or injections.

Also see:- Ayurvedic Herbs for Kidney

Fenugreek Seed Benefits in Diabetes

Most people who face Diabetes choose Alophatic medicine over naturopathy. Nature gave us herbs that can cure big diseases such as Diabetes. Fenugreek Seed we most commonly use in our kitchen. In Asian countries, people indirectly consume it in their meals.

In ancient times when Drugs are not invented people use them to cure themselves with Natural remedies. It is also important to know how much should you consume. These amazing herbs not just help you with type 2 diabetes but it does have some amazing health benefits.

How to Consume Fenugreek seeds

The simplest way which I recommend is to take one teaspoon of Fenugreek seed in a glass and let it sock overnight in water. The nature of Feenugeek seed is Hot so consuming it directly can create constipation. During summer days you can take one teaspoon of Triphala Churna after socking it overnight. The purpose of Triphala Churna is just to make the Stomach comfortable and it does contain a lot of Vitamin C and micronutrients.

It is best to take Feenugeek seed in the morning when your stomach is empty. Normally Seeds of Feenugeek are hard but after socking it overnight it becomes almost soft.

It is better to chew these seeds along with water where you socked. This might feel weird to those who haven’t taken experienced its benefits. Within a few weeks, you will start feeling the difference and your diabetes level start getting normal within a few months.

How long you can Take Fenugreek seeds

Most Ayurvedic and natural’ herbs are safe to consume but some have to be used for a few months. Talk about Feenugeek you can take it once a day continually for 3 months. After 3 months it is good to take a break and again start consuming. Even if you don’t have any diseases you can start consuming it without any problem.

Other health benefits of Fenugreek

This amazing herb does have many other health benefits now let’s take a look at brief.

Can Lower the Chlostrole level :-

According to Healthline, Feenugeek seed can help you to get rid of a High level of Chlostrole. Overeating Unsaturated fats such as Refind oil creates Chlostrole problems in our body. Consuming on regular basis will give you fast results.

A study Done on 25 men shows that Feenugeek can cure the level of Chlostrole within a few months. The way to consume is the same as we discussed above.

Help Mother for milk production :-

First-time Pregnancy is always critical, A most common problem which many women are facing is related to milk production. Just after baby delivery, mothers often struggle to produce milk. Doctors may prescribe you to take Some drugs but treating this problem natural is the best way.

Our Grandparents usually follow these tips for milk production in new mothers. Research is done by Mayo clinic clearly that these amazing herbs work amazingly on most women who consume them in Raw or powder form.

Can boost testosterone level

Due to bad eating habits, many Young guys face lower make hormonal problems. Less consumption of natural herbs might be the cause of this. If any of you facing this problem then it is totally safe to be used. Apart from this people do face problems such as low sperm molarity and low sperm counts. All these diseases can be curable if you start taking a dose of Fenugreek.

Good for Hair Health:-

Due to Polluted air and water people Often face problems such as hair falls. Those who are facing this issue for a long time surely know how painful it is when we saw hair start getting damaging. Most product available on market doesn’t help us much as all of them contain harmful chemicals.

One simple way to deal with this is to make a paste and apply it on hair and leave it for a few minutes or hours. Wash it with water and you will see results within a few weeks.

Helpful in keens pain :-

Recent ayurvedic studies revealed that After 45 years our bone density starts decreasing and hence calcium intake should also be double. Many people whose calcium intake isn’t enough starts facing knee pain or joint pain. Due to lack of knowledge, people do prefer pain killers which make the situation worse than expected.

Few remedies can help you out with these problems. If you are facing knee pain and your doctor prescribed you to wear knee caps then I advise you to go with Fenugreek Seed.

The best way to consume it is with aloe vera along with turmeric powder. Both aloe vera and Feenugeek make an amazing combination for knee pain. In old age, Joint Greece starts getting decrease which makes it painful whenever we use stairs.

Apart from this Feenugeek does help with eye health and digestion. Ayurveda believes that Feenugeek is Helpful in 40 plus Common problems.

Disclaimer:- In most cases, Feenugeek is Totally beneficial for all age patients but if you have any rare disorders then it is a must that you consult with your Doctor. Taking Fenugreek seeds in moderate Quality will Surely help you out from These diseases.

After heart disease, Kidney Failure is getting common in young and old age people. Every Year 2,50,000 people lost their life due to Kidney Failure. Due to unhealthy lifestyles and bad eating habits, people suffer from this Kidney Failure. Allopathic medicine and treatment may not be 100 percent effective as doctors may suggest Dialysis or a Kidney transplant.

Ayurveda believes that Kidney Disease can be curable and if your Kidney is just starting damage then here is some advice for all of you.

What is Ayurveda:-

Well, if you haven’t heard the word before. Ayurveda is a natural treatment where you can cure your Disease with the help of herbs given by mother nature. The Study comes from Hinduism scripture. Both Yoga and Ayurveda come from Yajurveda Written 5000 years back. when modern Science was not discovered people like to treat themselves with natural herbs. In India and Asian countries, people take a lot of benefits from ayurvedic medicine.

Kidney Function in our body

Those who have studied a little bit of biology know that the Kidney Removes the waste, extra acid, and fluid from the body. In the human body, there are two kidneys, and both works regularly to filter our blood and remove extra salts such as sodium, Potassium.

Apart from this, the Kidney balance electrolyte and blood pressure in our body which help our body organs work normally. So the kidney must be working normally for a healthy body.

Kidney failure common symptoms

1. Swelling ankles and feet:-

One of the most common symptoms that your body gives you is that your feet and ankles may feel pain and could get swelling.

2. Foamy and Too Smell in urine :

You may experience the smell and foamy urine. If you experience excessive bubbles in your urine that means that your kidney function is not normal. The bad Smell of ammonia is also a common symptom. Many time patient also experiences blood in the urine.

3. Swelling skin below eyes:-

Eye Swelling is also the most common symptom of Kidney disease. When the kidney is unable to remove excise waster. Your creatinine levels increase which leads to swelling in your eyes.

4. Trouble in sleeping:-

During the physical workout, our muscles produce creatinine which is later removed by the Kidney. When Kidney stop working normally the creatinine present in the body goes into the blood cell, which results in high uric acid, creatinine in our blood. These toxic present in our body makes it difficult in sleeping.

5. Dry and itchy skin: –

Another Major Kidney failure reason is dry and itchy skin. Due to improper body functioning Skin tones often get rough and patients feel very dis comfortable.

Ayurvedic herbs which can cure kidney

1 Gokhru (Tribule Terrestre)

One of the amazing remedies in Ayurveda that is highly recommended is Gokhru Popular named as Tribule Terrestre. This amazing herb is actually a wild plant and can grow in extreme weather conditions. You can easily grow it at home and with normal care, Tribule Terrestre has small leaves and yellow flowers. You can use Tribule Terrestre leave after washing 2, or 3 times in the water. Many brands of powder are also available in the market but I suggest you consume it with dry or fresh leaves. The simplest way to make it is to take two glasses of water In a pan and let it boil. Now add Gokhru leaves and keep them boiling on Low flame until it remains 1/3.

Consuming on regular basis gives the best results, This herb is not just helpful in the kidney but any kind of urine infections, diabetics, and lever problem can be cured.

2. Punarnava:-

Very few people may experience the benefits of Punarnava. This amazing plant does have a lot of amazing benefits. Punarnava also a wild plant comes with small leaves and flowers. In any major kidney disease, you can see Punarnava is highly recommended, especially in ayurvedic medicine. Punarnava leaves give the best results when you make herbal juices. Many companies are also launching their Punarnava product but that only works if it is pure. Taking 2 teaspoons twice a day can decrease your creatinine level.

3. Giloy:-

Kidney patient immunity gets weaker day by day due to low hemoglobin and improves body functioning. Giloy is indeed one of the amazing herbs given by nature. Giloy helps us improve immunity, Platelets. In various Fevers such as dengue. Heart disease and liver problems giloy work amazing. Giloy branch is best to be used but you can also consume it in powder or tablet form.

Best Fruits and Diet for Kidney patients.

1 Papaya :

No matter whether you are taking allopathic, homeopathic, or ayurvedic treatment but papaya is recommended in every therapy. Papaya is safe to eat for both healthy and kidney patients. Try to consume fresh and organic papayas. It is not recommended to eat unripened papaya. You need to wash it two to three-time to remove the insecticide spray chemical.

2. Pomegranate:- To maintain proper blood volume and hemoglobin in our body it is a must that you consume pomegranate along with the seed. This juice works very effectively and makes our bodies healthier. Pomegranate does have many other nutrients which also help our body recover fast.

3. Apple:-

We all heard that an apple a day keeps doctors away. Apple comes with a lot of Nutrients such as dietary Fiber. Potassium and Vitamin c. Consume apples regularly also keep you fresh and it does lower the risk of Kidney stones.

4. pear:-

Another amazing fruit which you all must consume is the pear. The Winter season is the best time to consume pear. Those who have diabetes should take dietitian suggestions. As the fruit has natural’ sweetness so it may increase your diabetes.