At present around 400 million people all across the world have diabetes. When our body stops making enough insulin, glucose (sugar) gets transferred into our Blood cells which Rapidly increases Sugar levels in our body. The simplest way to understand Diabetes is that when we eat food it creates Glucose in our body and insulin helps that Glucose to be transferred to each cell of the body to use as energy. So the role of insulin plays a major role in diabetes.
How Diabetes Occurs
The problem of Diabetes starts happening when your body stops making enough insulin. As this hormone is directly related to our pancreas so it also should be working fine for better Health. A few years back Diabetes start occurring after the age of 45 but now a day it is getting more common at a young age as well.
Those who Don’t know diabetes are generally of two types. Type 1 and 2. Type 2 is most commonly Diabetes all around the world. In this type, the body doesn’t make enough insulin or does not properly use it. Apart from this, gestation diabetes can be seen in some women during Pregnancy.
What is the treatment of Diabetes in Allopathic?
Modern Science discovered a lot about disease but Allopathic medicine can only Control Diabetes. When you start getting symptoms of diabetes your doctor suggests you take drugs that instantly control your blood sugar. Drugs like Metformine HCl and Insulin injection are the most common treatment.
The problem most people face is that once the diabetes problem starts its treatment can be long as 20 plus years or sometimes lifetimes. The main reason is that our body has to make insulin regularly and as the pancreas is not making enough insulin so the doctor will give yours externally in the form of pills or injections.
Also see:- Ayurvedic Herbs for Kidney
Fenugreek Seed Benefits in Diabetes
Most people who face Diabetes choose Alophatic medicine over naturopathy. Nature gave us herbs that can cure big diseases such as Diabetes. Fenugreek Seed we most commonly use in our kitchen. In Asian countries, people indirectly consume it in their meals.
In ancient times when Drugs are not invented people use them to cure themselves with Natural remedies. It is also important to know how much should you consume. These amazing herbs not just help you with type 2 diabetes but it does have some amazing health benefits.
How to Consume Fenugreek seeds
The simplest way which I recommend is to take one teaspoon of Fenugreek seed in a glass and let it sock overnight in water. The nature of Feenugeek seed is Hot so consuming it directly can create constipation. During summer days you can take one teaspoon of Triphala Churna after socking it overnight. The purpose of Triphala Churna is just to make the Stomach comfortable and it does contain a lot of Vitamin C and micronutrients.
It is best to take Feenugeek seed in the morning when your stomach is empty. Normally Seeds of Feenugeek are hard but after socking it overnight it becomes almost soft.
It is better to chew these seeds along with water where you socked. This might feel weird to those who haven’t taken experienced its benefits. Within a few weeks, you will start feeling the difference and your diabetes level start getting normal within a few months.
How long you can Take Fenugreek seeds
Most Ayurvedic and natural’ herbs are safe to consume but some have to be used for a few months. Talk about Feenugeek you can take it once a day continually for 3 months. After 3 months it is good to take a break and again start consuming. Even if you don’t have any diseases you can start consuming it without any problem.
Other health benefits of Fenugreek
This amazing herb does have many other health benefits now let’s take a look at brief.
Can Lower the Chlostrole level :-
According to Healthline, Feenugeek seed can help you to get rid of a High level of Chlostrole. Overeating Unsaturated fats such as Refind oil creates Chlostrole problems in our body. Consuming on regular basis will give you fast results.
A study Done on 25 men shows that Feenugeek can cure the level of Chlostrole within a few months. The way to consume is the same as we discussed above.
Help Mother for milk production :-
First-time Pregnancy is always critical, A most common problem which many women are facing is related to milk production. Just after baby delivery, mothers often struggle to produce milk. Doctors may prescribe you to take Some drugs but treating this problem natural is the best way.
Our Grandparents usually follow these tips for milk production in new mothers. Research is done by Mayo clinic clearly that these amazing herbs work amazingly on most women who consume them in Raw or powder form.
Can boost testosterone level
Due to bad eating habits, many Young guys face lower make hormonal problems. Less consumption of natural herbs might be the cause of this. If any of you facing this problem then it is totally safe to be used. Apart from this people do face problems such as low sperm molarity and low sperm counts. All these diseases can be curable if you start taking a dose of Fenugreek.
Good for Hair Health:-
Due to Polluted air and water people Often face problems such as hair falls. Those who are facing this issue for a long time surely know how painful it is when we saw hair start getting damaging. Most product available on market doesn’t help us much as all of them contain harmful chemicals.
One simple way to deal with this is to make a paste and apply it on hair and leave it for a few minutes or hours. Wash it with water and you will see results within a few weeks.
Helpful in keens pain :-
Recent ayurvedic studies revealed that After 45 years our bone density starts decreasing and hence calcium intake should also be double. Many people whose calcium intake isn’t enough starts facing knee pain or joint pain. Due to lack of knowledge, people do prefer pain killers which make the situation worse than expected.
Few remedies can help you out with these problems. If you are facing knee pain and your doctor prescribed you to wear knee caps then I advise you to go with Fenugreek Seed.
The best way to consume it is with aloe vera along with turmeric powder. Both aloe vera and Feenugeek make an amazing combination for knee pain. In old age, Joint Greece starts getting decrease which makes it painful whenever we use stairs.
Apart from this Feenugeek does help with eye health and digestion. Ayurveda believes that Feenugeek is Helpful in 40 plus Common problems.
Disclaimer:- In most cases, Feenugeek is Totally beneficial for all age patients but if you have any rare disorders then it is a must that you consult with your Doctor. Taking Fenugreek seeds in moderate Quality will Surely help you out from These diseases.